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KRISTEN DROZDA
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Registered Psychotherapist, M.A., C.C.C., PMH-C, CYC
Clinical Supervisor
(416) 275-8029
Virtual Appointments
I am dedicated to supporting women through life’s many transitions—pregnancy, postpartum, perimenopause, and menopause. With a holistic approach, I help my clients address the root of their challenges while fostering overall mental health and well-being. Beyond individual therapy, I also provide parenting support and coaching, equipping parents with the tools and strategies to navigate the complexities of raising children with confidence and emotional resilience. My goal is to create a compassionate, supportive space where women and parents feel empowered to thrive. I am grateful to have you here and collaborate on this journey with you.
Experience
Kristen is a Registered Psychotherapist, Canadian Certified Counsellor, Child and Youth Counsellor. Kristen has a Master’s degree in Counselling Psychology and is Perinatal Mental Health Certified and a Menopause Mental Health Provider. Kristen has been a clinical Supervisor for students, experienced therapists and supervisors and Professor at Sheridan College. Kristen has worked in the community with children, teens and families before moving into private practice, shifting her specialty to women's health and wellness.
Client Focus
Individuals (moms and parents), Couples, Families, Children and Teens
Types of Therapy
Attachment & Relational Focused Approach, EMDR, EFT, CBT, DBT, Premarital, IPT, solution-focused approaches
Issues & Specialities
Pregnancy and Postpartum mental health, menopause and perimenopause mental health, infertility, parenting issues, infant sleep, toddler behaviour, anxiety, depression, trauma, co-parenting, children and teen mental health, and family conflict.
More Than Just My Work
I am a mother of two young kids and a triathlete. I believe in striving for balance and doing something you love while moving your body.
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KATE TWIGGER
Registered Psychotherapist, Ph.D
Clinical Supervisor
In-Person &Â Virtual Appointments
Taking the first step to connect with someone about your struggles can be challenging. I am a Registered Psychotherapist who has been supporting individuals and families for
over 13 years. My approach focuses on strengthening relationships whether that be with yourself, your significant other, your child, or among families. I believe hearing other people’s stories is a privilege and I do so with empathy and non-judgement.
I have a passion for supporting people in developing, cultivating and rebuilding relationships. I recently completed my Ph.D. in which I explored the effectiveness of using relational therapy approaches to address parent-child and family conflict. I hope to continue to build upon this learning by supporting individuals and families in strengthening their relationships.
I understand that reaching out for support, especially to a therapist, can be daunting. My goal is to help you through this process while creating a safe and supportive environment for us to learn together. You are the expert in your own life and I feel privileged to join you on your journey of self-exploration and growth.
Experience:
Kate is a Registered Psychotherapist and holds a Ph.D. in Family Relations and Human Development from the University of Guelph. Kate has over 13 years of clinical experience working with adults, children, youth, couples, and families experiencing metal health and relational difficulties. She has experience working with anxiety,
depression, relationship issues, parenting and parent coaching, personality disorders, trauma, attachment related challenges, and crisis support.
Client Focus:
Individuals, Children, Families, Couples
Types of therapy:
Attachment focused and relational approach, EFT, CBT, ACT, DBT, mindfulness, solution-focused, and narrative approaches.
Issues; Specialties:
Anxiety, depression, family conflict, parenting challenges, trauma, new parenthood,
child and youth mental health, relationship issues, emotion regulation
More than just my work:
I am the mother of three young children and between the moments of chaos I enjoy going to the movie theatre (mostly for the popcorn) and spending time with family and friends.
Dr. Suzanne Bartolini
Naturopathic Doctor, B.A, M.A., N.D.
Virtual Appointments
Dr. Bartolini is licensed and registered in Ontario by The College of Naturopaths of Ontario and is a
member of The Canadian Association of Naturopathic Doctors and The Ontario Association of
Naturopathic Doctors
There are misconceptions about naturopathic medicine and some may be concerned about its
effectiveness, or that it is not as evidence-based as conventional medicine. Education, open dialogue,
and understanding the scope and benefits of naturopathic care can help address these concerns.
My goal is to empower and educate each patient, and provide them with the steps to achieve optimal
health. I also work collaboratively with other health care practitioners to bring comprehensive,
individualized care that combines natural treatments and conventional medicine.
I strive to create a welcoming environment for my patients through communication, holistic treatment,
and comprehensive care that addresses their unique health concerns.
About Dr. Suzanne Bartolini, BA, MA, ND
Dr. Suzanne Bartolini is a licensed naturopathic doctor with over 15 years of clinical experience. Her
mission is to create a transformative medical care experience for her patients to feel empowered with
the knowledge on how to improve their health, increase their energy, and to feel their best.
Dr. Bartolini has extensive training in clinical nutrition, acupuncture &; Traditional Chinese Medicine,
botanical/herbal medicine, homeopathy, hydrotherapy, lifestyle counselling &; disease prevention.
In addition to her clinical work, Dr. Bartolini enjoys teaching Pathophysiology at Humber College. She
also enjoys writing articles for various magazines and websites, and has participated in numerous public
speaking engagements.
Client focus: Adults & children of all ages
Areas of Specialty: Dr. Bartolini treats a wide range of acute and chronic health conditions.
"Do what makes you happy, be with who makes you smile, laugh as much as you breathe, and love as
long as you live"
— Unknown
More than just my work
I love being in nature, going for walks &; hikes, and enjoy playing card &; board games. I take every
opportunity to spend quality time with family and friends.
Samantha Conte
Holistic Nutritionist
In-Person & Virtual Appointments
I am a dedicated holistic nutritionist at, passionate about empowering individuals to achieve their healthiest, most vibrant selves. With expertise in personalized meal planning, gut health optimization, and lifestyle coaching, I tailor solutions to support each client’s unique wellness journey. Believing that food is medicine, I am committed to guiding clients toward sustainable habits that nourish both body and mind. My approach combines evidence-based practices with a heartfelt mission to help people feel their best and thrive in all areas of life.
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Client Focus: Adults, with a focus on Pregnancy, Postpartum, Perimenopause andMenopause.
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Shiva Tavasoli
Registered Psychotherapist (Qualifying), Intern
In-Person & Virtual Appointments
Embarking on the journey towards mental wellness is a brave and transformative step. In a world filled with diverse challenges, having the right support can make all the difference. My approach is centered on providing personalized care that honours each individual's unique strengths and needs. Through a collaborative and integrative method, I strive to create a space where clients feel understood, respected, and empowered to make positive changes in their lives.Experience and EducationI am currently completing my practicum at Yorkville University. I completed my undergraduate studies in psychology, which has given me a strong foundation in understanding the complexities of mental health and human behavior. Over the years, I have worked closely with adults and teens, providing support for various mental health challenges, including anxiety, depression, self-esteem issues, and trauma.
Client Focus: Adults and Teens, Couples
Issues: Anxiety, Depression, Self-Esteem, Trauma
Therapeutic Approaches: Mindfulness-Based Therapy, Humanistic Approach, Cognitive Behavioral Therapy (CBT), Dialectical Behaviour Therapy (DBT), Emotionally Focused Therapy (EFT), Solution-Focused Therapy (SFT)
Languages Spoken:Persian, English, & Hindi
More than just my workBeyond my professional life, I am an avid gym-goer, martial arts enthusiast, and yoga practitioner. These activities help me maintain a balanced lifestyle and bring a sense of discipline and mindfulness into my daily routine.
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OSATO OSA-ODIGIE
Registered Psychotherapist (Qualifying)
In-Person & Virtual Appointments
Seeking mental health support should always be encouraged! Taking that first step toward your well-being can be difficult but is a liberating experience.
In an increasingly diverse and busy world, people may feel unable or lack the tools to reach out for help.
I provide personalized support for each individual according to their strengths and needs through a collaborative and integrative approach.
Using a culturally responsive and socially just lens, I provide an open and welcoming space where individuals feel empowered to express themselves irrespective of social and cultural labels and work towards living their desired lives.
Experience:
I am a Registered Psychotherapist (Qualifying). I am a MACP Graduate and completed my undergraduate studies in Sociology, which aids in supplementing my understanding of socioeconomic factors that affect individual lives, including how these factors intersect various identities. Over the last five years, I have worked closely with families to provide academic, emotional and social support and as a crisis responder to give immediate response to individuals dealing with various mental health challenges like anxiety, depression and relational issues.
Client Focus: Adults and children/ teens 11+
Types of therapy: SFT, EFT, Attachment Focused Approach, CBT
Issues:
Anxiety, Depression, Family Conflict, Peer Relationships, Burnout, Self-Esteem, Behaviour Management, Acculturation Issues (feelings of displacement after immigration)
‘Be yourself; everyone else is already taken’ -Oscar Wilde
More than just my work:
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I am an avid reader and a book nerd.
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I bake for other’s consumption
RACHAEL GOODMAN
Registered Psychotherapist, M.A.
In-Person & Virtual Appointments
Are you tired of feeling unheard in your relationship? Seeking a way to enhance intimacy and deepend your with your partner? Or you're looking for more effective ways to communicate?
I work with couples and individuals at every stage of their relationship and sexual journey.Working also with teens and young adults to educate them on sexual health and various aspects of healthy relationship dynamics.
I aim to create a warm, non-judgemental, interactive safe space for self-discovery, self- awareness and growth. This is the forefront of our therapeutic journey. I use a partnership approach, where we work together to customize this journey to your individual needs. You are the expert of your own life; thus, we will work collaboratively to seek meaning, empowerment and work towards a more fulfilling and passionate relationship.
In a world of discovery and cultivating self-awareness, I applaud you for taking this first step in your therapeutic journey. Together we can do hard things and ultimately create a successional plan for a better quality of life for you and your loved ones. I look forward to being by your side, as you embark on the first step towards your self-discovery and growth.
Experience
I am a Registered Psychotherapist (Qualifying), with a Master’s degree in Counselling Psychology. Coming from the corporate world, I bring a deep understanding of how the pressures of life show up in our relationships.
Client Focus
Couples, Individuals, Teens, Families
Types of Therapy
Attachment Focused, Solutions Focused, Strengths Based, and Gottman
Issues
Trauma, Co-Parenting, Relationship Challenges, Pre-marital Counselling, Divorce and Separation Support, Performance Anxiety, Stress & Burnout
SABINE KUSSMANN
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Registered Psychotherapist, Registered Certified Counsellor, M.A., PMH-C
EMDR
Virtual Appointments
Are you struggling with painful thoughts and emotions while trying to sort out a difficult personal issue? Life can feel like a roller-coaster of emotions sometimes as you try to navigate through life changes, relationship issues and personal challenges.
I offer a collaborative, non-judgmental and empathetic treatment approach. I believe that every person is unique and the best approach is not cookie-cutter, but rather an individually tailored treatment plan in a safe, welcoming and comfortable environment.
I strive to create a supportive therapeutic relationship and empower you to work through your struggles to help you feel better about yourself and your life.
Experience
Sabine is a Registered Psychotherapist, has a Master’s degree in Counselling Psychology from Yorkville University and is Perinatal Mental Health Certified. Over the years, I have been working with clients experiencing symptoms of anxiety, depression, trauma, grief, postpartum mood disorders and occupational burnout.
I have always had a passion for counselling, but started off my career in business marketing. My first experience in a counselling role was when I created and led a support group for new mothers for a local breastfeeding clinic. After becoming a professionally trained new parent mentor and support volunteer with the Down Syndrome Association of Toronto, it inspired me to transition my career into mental health counselling
Client Focus
Individuals, including elderly adults, teens, preteens and children (starting at 6+)
Types of therapy
Attachment Focused Approach, EMDR, CBT, DBT, CFT and Solution Focused Therapy
Issues
Pregnancy and Postpartum mental health, parenting issues, grief, anxiety, depression, trauma, burnout, children and teen mental health
More than just my work
I am a mom of two boys and enjoy outdoor activities with my family, particularly hiking, SUP and skiing. I also play the flute in a community band.
HARNEET SAMBHI
Registered Psychotherapists, M.A.
In-Person & Virtual Appointments
Childhood and Adolescent years bring their fair share of difficulties such as school-related stress, self esteem issues, and parent-child conflicts. Sometimes these difficulties translate into adulthood, impacting our mental health.
To help individuals during this tough phase, I use a culturally responsive and socially just model of counselling combined with my belief that the client knows their identity best, and I use this understanding to learn from the client. I strive to create a safe, welcoming, and comfortable environment and value the importance of the therapeutic relationship so clients can move forward with ease. My lived experience with mental health motivates me to use a person-centered approach to counselling as I truly believe that the client has the power and knowledge to create positive change in their lives.
Together we will create goals and explore skills to help you overcome life's struggles. Negative life events are an inevitable part of life, and I am here to empower you to have a meaningful life and navigate the struggles accompanied with family dynamics.
Experience
I am a Registered Psychotherapist (Qualifying) and have Master’s degree in Counselling Psychology. Over the past two years, I have worked as a Brief Outreach Worker helping children, adolescents, and parents cope with mental health related difficulties.
Client Focus
Families, individuals, children
Types of therapy
CBT, DBT, ACT, Play Therapy
Issues
Anxiety, depression, trauma, family conflict, gender identity, ADHD, and behaviour management for children.
Specialties
Counselling services offered in Punjabi and Hindi
More Than Just My Work
I developed my passion for spoken word poetry during my time as a peer mentor at The Lakeshore Arts for the 2SLGBTQIA+ youth community in Toronto, and I hope to publish my poems one day!
AMANDA D’AVANZO
Registered Psychotherapist, M.A.
In-Person & Virtual Appointments
Daily life requires each of us to balance the expectations we set for ourselves
with the expectations of others, plan for our futures, and maneuver through multiple interpersonal relationships and social situations. These experiences can be overwhelming and difficult to process on our own.
I utilize a holistic, client-centered, and solution-focused approach throughout
the therapeutic process to help you identify your strengths and overcome your unique experiences, needs, and goals for therapy.
Together we will identify your strengths through a safe and trusting relationship built on empathy and non-judgment. I will meet you where you are, go at your pace, and respect your autonomy. You will learn to trust yourself, heal from past traumas, restore hope, create healthy boundaries, and feel at home in your body. I am here to help you find your best self. I am here to support and empower you to feel grounded and connected, and to allow you to live the life you want to live.
Experience
Amanda is a Registered Psychotherapist and a Yorkville University graduate with a Master’s degree in Counselling Psychology. Her education, work, and volunteer experiences have provided the opportunity to work with and assess children, youth, young adults, and older adults experiencing symptoms of anxiety, depression, behavioural concerns, and low self-esteem. While completing an Honours BA through York University, Amanda worked directly with clients with dementia, cancer, and depression. In addition, completion of her Postgraduate Certificate in Applied
Behaviour Analysis through Humber College provided the opportunity to work with individuals with autism spectrum disorder. Amanda’s experiences have provided her with the skills to work with vulnerable individuals from diverse backgrounds in need of guidance and mental health support.
Client Focus
Individuals, including adults, teens, and pre-teens (starting at 11+)
Types of therapy
CBT, DBT, ACT, Compassion Focused, Person-Centered, Strength-Based, EMDR
Issues
Anxiety, Coping Skills, Depression, Family Conflict, Life Transitions, Peer Relationships, Relationship Issues, School, Issues, Self-Esteem, Stress, Trauma.
“We can, and we will.” – Kyle Dubas
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