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(416) 275-8029 3660 Hurontatio St. Suite 404Mississauga ON L5B 3C4
KRISTEN DROZDA
Registered Psychotherapist, M.A., C.C.C., PMH-C, CYC
(416) 275-8029
Virtual Appointments
Parenting is overwhelming. From the moment you start planning a pregnancy to having adult children it can be triggering, emotional, and confusing.
Using a holistic and individualized approach throughout the therapeutic journey, I hope to support your unique experiences while working towards your personal and parenting goals.
By creating a safe and compassionate space, I want to empower you to trust yourself and your instincts as the expert on your journey and how to show up for yourself and family. I am privileged to become a member of any parents’ village to support their mental health and work towards being the parent they want to be. Through the clinic she hopes the team can be a wraparound to support parents and all of their loved ones live their best lives.
Experience
Kristen is a Registered Psychotherapist, Canadian Certified Counsellor, Child and Youth Counsellor. Kristen has a Master’s degree in Counselling Psychology and is Perinatal Mental Health Certified. Kristen has worked in the community with children, teens and families before moving into private practice, shifting her specialty to pregnancy and postpartum support and parenting. She has experience working with perinatal mental health disorders, infertility, anxiety, depression, personality disorders, trauma, crisis support, relationships (including premarital), co-parenting and parenting coaching and support.
Client Focus
Individuals (moms and parents), Couples, Families
Types of Therapy
Attachment Focused Approach, EMDR, EFT, CBT, DBT, Premarital, IPT
Issues & Specialities
Pregnancy and Postpartum mental health, infertility, parenting issues, infant sleep, toddler behaviour, anxiety, depression, trauma, co-parenting, children and teen mental health
More Than Just My Work
I am a mother of two young kids and a triathlete. I believe in striving for balance and doing something you love while moving your body.
The Team: Credentials
SABINE KUSSMANN
Registered Psychotherapist, M.A., PMH-C
Virtual Appointments
Are you struggling with painful thoughts and emotions while trying to sort out a difficult personal issue? Life can feel like a roller-coaster of emotions sometimes as you try to navigate through life changes, relationship issues and personal challenges.
I offer a collaborative, non-judgmental and empathetic treatment approach. I believe that every person is unique and the best approach is not cookie-cutter, but rather an individually tailored treatment plan in a safe, welcoming and comfortable environment.
I strive to create a supportive therapeutic relationship and empower you to work through your struggles to help you feel better about yourself and your life.
Experience
Sabine is a Registered Psychotherapist, has a Master’s degree in Counselling Psychology from Yorkville University and is Perinatal Mental Health Certified. Over the past 5 years, I have been working with clients experiencing symptoms of anxiety, depression, trauma, grief, postpartum mood disorders and occupational burnout.
I have always had a passion for counselling, but started off my career in business marketing. My first experience in a counselling role was when I created and led a support group for new mothers for a local breastfeeding clinic. After becoming a professionally trained new parent mentor and support volunteer with the Down Syndrome Association of Toronto, it inspired me to transition my career into mental health counselling
Client Focus
Individuals, including elderly adults, teens, preteens and children (starting at 6+)
Types of therapy
Attachment Focused Approach, EMDR, CBT, DBT, CFT and Solution Focused Therapy
Issues
Pregnancy and Postpartum mental health, parenting issues, grief, anxiety, depression, trauma, burnout, children and teen mental health
More than just my work
I am a mom of two boys and enjoy outdoor activities with my family, particularly hiking, SUP and skiing. I also play the flute in a community band.
The Team: Credentials
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HARNEET SAMBHI
Registered Psychotherapists (Qualifying), M.A. Candidate
Clinical Intern
In-Person & Virtual Appointments
Adolescent years bring their fair share of difficulties such as school-related stress, self esteem issues, and parent-child conflicts. Sometimes these difficulties translate into adulthood, impacting our mental health.
To help individuals during this tough phase, I use a culturally responsive and socially just model of counselling combined with my belief that the client knows their identity best, and I use this understanding to learn from the client. I strive to create a safe, welcoming, and comfortable environment and value the importance of the therapeutic relationship so clients can move forward with ease. My lived experience with mental health motivates me to use a person-centered approach to counselling as I truly believe that the client has the power and knowledge to create positive change in their lives.
Together we will create goals and explore skills to help you overcome life's struggles. Negative life events are an inevitable part of life, and I am here to empower you to have a meaningful life and navigate the struggles accompanied with family dynamics.
Experience
I am a Registered Psychotherapist (Qualifying) and a current Yorkville University student completing my Master’s degree in Counselling Psychology. Over the past two years, I have worked as a Brief Outreach Worker helping children, adolescents, and parents cope with mental health related difficulties.
Client Focus
Families, individuals, children (starting at 6+)
Types of therapy
CBT, DBT, ACT
Issues
Anxiety, depression, trauma, family conflict, gender identity, ADHD, and behaviour management for children.
Specialties
Counselling services offered in Punjabi and Hindi
More Than Just My Work
I developed my passion for spoken word poetry during my time as a peer mentor at The Lakeshore Arts for the 2SLGBTQIA+ youth community in Toronto, and I hope to publish my poems one day!
The Team: Credentials
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HARRISON HOA
Registered Psychotherapists (Qualifying), M.A. Candidate
Clinical Intern
In-Person & Virtual Appointments
Many individuals and families in the community struggle with accessing the mental health care they need. They may feel overwhelmed by their stress, anxiety, depression, or addiction and unsure of how to manage these challenges effectively.
As a psychotherapist with experience in various mental health agencies in the Halton community, I understand the importance of building a strong foundation and providing individuals with personalized tools and strategies to manage their mental health.
My therapeutic approach is designed to empower people with an understanding of how their unique brain works, allowing them to move at their own pace towards growth and development. With the right
supports, people can begin to develop tailored strategies and gain confidence to overcome obstacles and move forward in life with confidence.
Experience
I am a Registered Psychotherapist (Qualifying) and currently completing my Master’s degree at Yorkville
University. I have an undergraduate degree in Psychology (B. Sc.) at Dalhousie University and completed
my post graduate program in Addictions and Mental Health (ADMH) at Humber College. Over the past three years, I have worked at Reach Out Centre for Kids (ROCK), where I have provided support to
families accessing mental health programs and played a role in developing and implementing strategies to enhance services for individuals.
Client Focus
Couples, Families, and Individuals
Types of therapy
CBT, Solutions Focused, and Strengths Based
Issues
Anxiety, Depression, Trauma
More than just my work
I always set time each day to train Brazilian Jiu Jitsu (BJJ) in both gi and no gi. That of which has proven
to be a challenging yet fulfilling experience as I reflect on the progress I have made in the last year. I have had the pleasure of meeting and learning from wonderful mentors and friends!
The Team: Credentials
RACHAEL GOODMAN
Registered Psychotherapist Qualifying, M.A. Candidate
In-Person & Virtual Appointments
Are you tired of being tired, worried, or sad and wondering how you can break this cycle for a better quality of life.
I work with parents; both new and experienced, to help them manage the relentless demands of being a parent while balancing their own identity and mental health. I also work with teens and young adults managing their own struggles navigating all challenges of growing up, all the major transitions they’re about to go through while managing their mental health along the way.
I aim to create a warm, non-judgemental, interactive safe space for self-discovery, self- awareness and growth. This is the forefront of our therapeutic journey. I use a partnership approach, where we work together to customize this journey to your individual needs. As a parent too, I understand the day-to-day challenges about how we can ensure our kid’s mental health is okay, while often forgetting to take care of our own. Let’s change that! You are the expert of your own life; thus, we will work collaboratively to seek meaning, empowerment and growth based on your unique experiences, strengths and needs.
In a world of discovery and cultivating self-awareness, I applaud you for taking this first step in your therapeutic journey. Together we can do hard things and ultimately create a successional plan for a better quality of life for you and your loved ones. I look forward to being by your side, as you embark on the first step towards your self-discovery and growth.
The Team: Credentials
ERICA MCDIARMID
Registered Psychotherapist Qualifying, M.A.
Virtual Appointments
As you navigate life transitions, having a lack of clarity (or feeling paralyzed) about the future can cause feelings of anxiety and depression. You may be wondering what your purpose is and are looking for the answers. You find yourself overwhelmed by everyday uncertainties, impacting your ability to keep up with your responsibilities as a parent, spouse, caregiver, professional, or friend. While problems at work or home already seem like they’re enough, they also seem to be affecting other areas of your life. Feeling insecure, or like an imposter makes it feel like everything around you is breaking down and that you’re on the brink of burnout.
In our work together, I am here to support you on your journey to more balance and well-being. Through conversation and sharing, my goal is to build a strong relationship of trust and understanding, so I can help you access the resources and develop the skills needed to reach your goals. By connecting to your values, find more alignment in all that you do.
Experience
Erica is a Registered Psychotherapist (Qualifying) and a graduate of the Master's of Art in Counselling Psychology from Yorkville University. She has been working in the mental health field in the public health space for over ten years with former positions at the Centre for Addiction and Mental Health (CAMH) as well as the Canadian Mental Health Association. Erica has experience working directly with clients presenting with depression, anxiety, burnout, trauma, and negative perceptions of self.
Client Focus
Individuals, Adolescence (16+)
Types of therapy
CBT, ACT, EFT, Person-centred, Brief Solution-focused
Issues
(Standard) Anxiety, depression, burnout
(Specialties) Low self-confidence, imposter syndrome, life transitions
More than just my work
I was a competitive figure skater growing up which taught me many life lessons I carry with me today - and I find a sense of calm and joy anytime I am on the ice!
The Team: Credentials
AMANDA D’AVANZO
Registered Psychotherapist Qualifying, M.A.
In-Person & Virtual Appointments
Daily life requires each of us to balance the expectations we set for ourselves
with the expectations of others, plan for our futures, and maneuver through multiple interpersonal relationships and social situations. These experiences can be overwhelming and difficult to process on our own.
I utilize a holistic, client-centered, and solution-focused approach throughout
the therapeutic process to help you identify your strengths and overcome your unique experiences, needs, and goals for therapy.
Together we will identify your strengths through a safe and trusting relationship
built on empathy and non-judgment. I will meet you where you are, go at your pace, and respect your autonomy. You will learn to trust yourself, heal from past traumas, restore hope, create healthy boundaries, and feel at home in your body. I am here to help you find your best self. I am here to support and empower you to feel grounded and connected, and to allow you to live the life you want to live.
Experience
Amanda is a Registered Psychotherapist (Qualifying) and a Yorkville University
graduate with a Master’s degree in Counselling Psychology. Her education, work, and volunteer experiences have provided the opportunity to work with and assess children, youth, young adults, and older adults experiencing symptoms of anxiety, depression, behavioural concerns, and low self-esteem. While completing an Honours BA through
York University, Amanda worked directly with clients with dementia, cancer, and depression. In addition, completion of her Postgraduate Certificate in Applied
Behaviour Analysis through Humber College provided the opportunity to work with individuals with autism spectrum disorder. Amanda’s experiences have provided her with the skills to work with vulnerable individuals from diverse backgrounds in need of guidance and mental health support.
Client Focus
Individuals, including adults, teens, and pre-teens (starting at 11+)
Types of therapy
CBT, DBT, ACT, Compassion Focused, Person-Centered, Strength-Based
Issues
Anxiety, Coping Skills, Depression, Family Conflict, Life Transitions, Peer Relationships, Relationship Issues, School, Issues, Self-Esteem, Stress, Trauma.
More Than Just My Work
“We can, and we will.” – Kyle Dubas
The Team: Credentials
SANA ZEHRA
Registered Psychotherapists (Qualifying), M.A. Candidate
Clinical Intern
Virtual Appointments
Hi,
I am Sana, and I am a Registered Psychotherapist (Qualifying). I help people cope with anxiety, depression (including postpartum depression), work-related stress, relationship issues, self-esteem, and issues related to migration and cultural assimilation.
I come from a society in which mental health struggles are deeply stigmatized. After a lot of reflection and hard work, this led me to make my own mental health a priority and help others do the same. I am committed to doing my part in de-stigmatizing mental health issues and enabling people to live their life to the fullest. My lived experiences have also enabled me to work from a trauma-informed, strength-based, and culturally sensitive approach. My style is collaborative as I believe that you are the expert in your life, and my role as a therapist is to guide you toward self-discovery and provide you with tools and resources that you can apply to face life’s many challenges. Together, we will uncover the underlying emotions, patterns, negative thoughts, and beliefs that may be contributing to your struggles.
Being an Immigrant, and a Person of Color, my passion lies in practicing from a culturally sensitive lens and I ensure cultural humility in all aspects of my work. This means sometimes not knowing all the answers but staying curious, open, and humble.
I understand that healing and growth can be an intimidating process, and I am so glad you are taking the first step toward it. You can contact me for a free 10-minute phone consultation to understand what the process of therapy may look like for you, and how I can help you with your specific needs and issues. "
The Team: Credentials
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JULIA DEL MONTE
Administrative Assistant, BA, B. Ed, PMP (qualifying)
As an administrative assistant, I strive to support clients as they navigate their journey in accessing support, whether they are commencing therapy for the first time or have been a long-standing client. At times, the process of locating a therapist that supports your specific needs as well as building relationships with new therapists can feel daunting and overwhelming. For established clients, rescheduling appointments because of changing life circumstances can also become stressful.
As an administrative assistant, I strive to make the process of accessing and/or continuing therapeutic support, smooth, easy and gentle on you. With understanding, active listening and empathy, I work to support all clients as they continue on their path to a brighter, fuller life.
Experience
Julia is a Master of Arts in Counselling student with Yorkville University. She has earned two Bachelor’s degrees and is a qualifying project manager. She has 8 years of experience in customer service and 5 years in honing her leadership skills and confidently communicating with clients and stakeholders of various needs. Julia has developed a strong skill set in problem solving and conflict resolution and has training in the health and wellness field, making her an excellent front-line candidate for our clients.
More Than Just My Work
I love walking forested trails, reading fiction and easing into meditation or yoga. Love the days when the stars align, and I get to do all three !
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The Team: Credentials
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