COUPLES COUNSELLING

Life is hard enough you do not need to live with conflict or hurt in your relationship

All couples go through ups and downs and I mean ALL of them.

Are you going to through a hard time?

Feeling unheard or unseen in the partnership?

Want help reconnecting and bringing back intimacy?

Dealing with an affair or break in trust?

Deciding whether to stay or whether to leave the relationship?

Sometimes it is hard to see there can be change. Our therapists work with couples to create a safe space to build effective communication skills, feel heard and seen. Couples can learn problem solving skills, work towards forgiveness, and regain the intimacy and confidence in their relationship.

What can couples counselling help with?

• Effective communication

• Breaking patterns of blame, stonewalling, or criticizing

• Building trust

• Co-parenting

• Navigating life transitions together

• Healing from hurt of infidelity or relationship injuries

• Strengthening connection and intimacy

• Managing external influences (friends or family members)

• Resolving issues with blended families

• Pre-marital counselling

Book your free 15 minute consultation to see how our team can help.