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(416) 275-8029 3660 Hurontario St. Suite 404 Mississauga ON L5B 3C4
ANXIETY & DEPRESSION
Are you feeling overwhelmed by persistent worry, fear or sadness? You are not alone. Millions of individuals struggle with anxiety and depression every day. But there is hope, and we are here to help. Our team of experienced therapists offer evidence based approaches to treating anxiety and depression.
Our team understands the complexities of living with anxiety and/or depression. Our hope is provide a safe and supportive environment where you can embark on your journey towards gaining control back of your life through skills building and healing.
Anxiety & Depression: Services
We believe in a personalized approach, tailoring therapy sessions to meet your individualized needs and goals. Together, we will explore the root causes of your anxiety and depression, develop strategies, and empower you to reclaim control over your life.
Common Areas we help with are:
Panic attacks
Intrusive thoughts
Low mood
Difficult concentrating
Performance anxiety
School anxiety/ not attending
Social anxiety
Lack of motivation
Our goal is to not just alleviate your symptoms, but to help you thrive and find lasting happiness.
Anxiety & Depression: Feature
Anxiety & Depression: Team Members
Anxiety & Depression: Team Members
Anxiety & Depression: Team Members
Anxiety & Depression: Team Members
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