Image by Scott Webb

WHERE INDIVIDUALS AND FAMILIES ARE SUPPORTED THROUGH LIFE'S CHALLENGES.

 

Welcome to PACE Counselling

We are here to support children, adolescents and adults find balance, reach their potential and achieve meaningful relationships with themselves and life around them.

Congratulations for making it this far.

 

We work with children, teens, adults and families.

Life is hard. Sometimes it is really hard, and if you made it here, something has  likely come up for you. Whether you are experiencing a hardship, mental health challenges, relationship challenges, life stressors or embarking on new  experiences in life our team is here to support you. You are in a place where you will be free of judgement, heard and seen. No struggle is too big or too small to reach out for help with. Through collaboration, empowerment, learning, and healing you can begin your journey to feeling like yourself again.

Book now to schedule your free meet & greet to see if we are the right partner.

 

We work with children, teens, adults and families through many of life's challenges

Working with clients experiencing:
Anxiety & Panic Attacks
Anger Management
Depression
Children's & Teen Mental Health and School Issues
Grief & Loss
Trauma & PTSD
Life Transitions
Marriage and Couples Counselling
Behavioural  Challenges
ADHD
Boarderline Personality
Pregnancy and Postpartum
Parenting Coaching
Relationship Challenges
Family Conflict
Infertility & Pregnancy Loss
Self-Esteem
Self Harming & Suicidal Ideation
Sleep Concerns

 

THE PACE TEAM

Bringing out the best in you!

Contact
 
kristen.jpeg

Kristen

Clinical Director

Registered Psychotherapist

M.A, C.C.C, PMH-C, CYC

Holistic Infant & Child Sleep Consultant

COMING SOON

I am excited to share, that I am working on releasing courses just for you. Different courses for different phases of parenting. 
All supporting you to parent the way you really want to.

 

The Fourth Trimester and Infancy

 Multiple modules, online, self-paced course for pregnancy and preparing for your baby and babies under 12 months.

School Aged Kids

Multiple modules, online, self-paced course for children PreK- Grade 8

Raising Toddlers

Multiple. modules, online, self-paced course for toddlers 18m-4

Adolescence

Multiple modules, online, self-paced course for parents of teens

BLOG

Check out the PACE Counselling blog for inspiring and useful ideas to enhance your life.

 
 

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